File privacy checklist

You are about to send a file — attach it to an email, upload it to a form, drop it in a shared folder. Before you do, a thirty-second check can prevent the kind of data leak that no one notices until it causes a problem. This is not about paranoia. It is about the gap between what a file shows on screen and what it actually contains.

Photos (JPEG, HEIC, PNG, WebP)

Check for these before sharing any photo taken with a phone or camera:

How to check: drop the file into MetaScrub's photo metadata viewer to see every field. On Windows, right-click the file, Properties, Details. On iPhone, use the share sheet's Options menu to remove location when sharing.

PDFs

PDF metadata is less dramatic than photo GPS coordinates but still worth checking:

How to check: use MetaScrub's PDF metadata remover or open the PDF in Adobe Acrobat and go to File, Properties.

Word documents (.docx)

Word files are the most metadata-rich common format:

How to check: in Word, go to File, Info, Check for Issues, Inspect Document. The Document Inspector lists every category of hidden data and lets you remove them selectively.

The thirty-second version

Before sharing any file with someone outside your immediate team, answer three questions:

1. Does this file contain my location? Only applies to photos, but it is the highest-stakes question. A single GPS coordinate can identify your home address.

2. Does this file contain my name or my organisation's name? Check the metadata, not just the visible content. Author fields are populated automatically and easy to overlook.

3. Does this file contain content I thought I removed? Track Changes in Word, hidden layers in PDF, previous versions embedded in the file structure. If you deleted or redacted something sensitive, verify it is actually gone — not just invisible in the default view.

If the answer to any of these is yes and you did not intend it, clean the file before sending. The tools exist, they take seconds, and the alternative is finding out too late that you shared more than you meant to.